Regular price
180.100 Ft
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180.100 Ft
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Glute Ham Developer (GHD)
Glute Ham Developer (GHD) - Default Title
Glute Ham Developer (GHD) - Default Title
  • Glute Ham Developer (GHD) Adjustments Close Ups
  • Glute Ham Developer (GHD) Close Up of Thigh Pads
  • Glute Ham Developer (GHD)

OVERVIEW

Strengthen your posterior chain muscles (glutes, hamstrings, and lower back) with REP’s adjustable Glute-Ham Developer (GHD). This piece of equipment is versatile, with 13 different adjustment points, making it suitable for lifters of a wide range of heights. The bearing system for the 21x15” footplate makes these height adjustments quick and easy, and a mounting footplate helps lifters get on and off the equipment.

This GHD is super sturdy, with a frame made mostly from 16-gauge steel. Footpads feature thick padding with a durable vinyl cover, and the footpads are finished with steel endcaps. Although the GHD is solid, weighing in at 150lbs, it’s still maneuverable due to wheels on the back. Enhance your workout with the included band pegs, designed for resistance work. In addition to strengthening your posterior chain, you can flip over and use the GHD for targeted abdominal workouts, too. 

PRODUCT DIMENSIONS

  • Weight
    150lbs
  • Length
    70”
  • Width
    36”
  • Height
    42” (Top Of Leg Pads)
  • Footplate
    21x15”

PRODUCT FEATURES

  • STURDY

    STURDY

    The frame is mostly 16-gauge steel, and the footpads have thick padding with a durable vinyl cover.
  • MANEUVERABLE

    MANEUVERABLE

    Wheels on the back make moving the GHD super easy.
  • ADJUSTABLE

    ADJUSTABLE

    13 different adjustment points means the GHD will be comfortable to use for a wide range of heights.

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